Lumbar Belt – Reformer/Cadillac

• Small belt is for use on 50-84cm (20-33 in) circumferences
• Medium belt is for use on 70-100cm (27-40 in) circumferences
• Large belt is for use on 86-130cm (33-51 in) circumferences

You might also need Cuffs for Bars as anchors on the Pilates Reformers and Cadillacs.

ELEMENTS® Lumbar Belt is a specialised Pilates accessory developed in collaboration with instructor Carla Mullins for her dedicated training programme.

Designed to support both assisted movement and stability challenges, the Pilates lumbar belt allows instructors to introduce new levels of control, alignment, and strength work into Pilates and Cadillac exercises.

The belt wraps securely around the trunk, helping practitioners experience improved feedback, controlled resistance, and deeper engagement of the core muscles. It is particularly effective in rehabilitation settings, stability training, and progressive strengthening work.

ELEMENTS® Lumbar Belt features a silky neoprene lining for comfort and a soft-touch Velcro® closure that allows smooth adjustment while maintaining secure positioning during movement.

Five pairs of parallel D-rings and one central pair provide multiple attachment points, enabling instructors to adapt the belt for different exercises, body sizes, and training goals.

The result is a versatile Pilates accessory that expands exercise possibilities on Pilates Cadillacs, Reformers, and other studio equipment.

Construction & Design

• Width: 10 cm (nearly 4 in)
• Soft neoprene lining for comfort against the body
• Soft Velcro® fastening system for secure adjustment
• Multiple D-ring attachment points for versatile positioning
• Designed for professional studio use and rehabilitation environments

Available Sizes

Small
Length: 100 cm
Recommended for body circumferences 50–84 cm (20–33 in)

Medium
Length: 124 cm
Recommended for body circumferences 70–100 cm (27–40 in)

Large
Length: 148 cm
Recommended for body circumferences 86–130 cm (33–51 in)

Training Resources

For detailed training guidance using the ELEMENTS® Lumbar Belt, please refer to Carla Mullins’ training schedule.

For exercise ideas and demonstrations, follow ELEMENTS® on Instagram and Facebook, where our ambassadors regularly show the lumbar belt in use with clients.