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Train all muscle groups. Helps with bodyweight exercises, develops flexibility, balance, coordination, and adopts a correct posture.
- Improve your coordination and balance by increasing muscle strength.
- Ideal for pelvic floor exercises.
- Recommended for mobilizing the spine in all its parts and warming up the abdominal muscles.
- Anti-slip provides excellent grip.
- Available in sizes 20 and 24 cm.
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